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The best Salt substitutes for a healthier kidney

One of the greatest pleasures in life is FOOD. 😋

Everyone gets excited just thinking about their favourite dish or going for dinner at their favourites restaurant or having a delicious dessert. 🍪

Wether you've been on dialysis or not, you know one of the greatest enemies of the kidney is SALT 😨 🧂 😨 and you have to keep a low sodium diet...

Thanks to The Kidney Dietitian, we found out which are the top salt substitutes for kidney patients. (More details here:

- Garlic and onion 
- Dill
- Cumin
- Chili Powder 🌶
- Rosemary
- Thyme
- Cinnamon
- Nutmeg
- Smoked Paprika
- Crushed Red Pepper Flakes
- Cayenne Pepper
- Sumac (my favourite one!)

Do you have other tips you'd like to share with kidney recipients?

📩  We'd love to hear about them! Write to us.


Photo by Tijana Drndarski on Unsplash